gym attraction

      Hitting the gym is indeed an enjoyment for me... After gaining so much weight over the last two months... especially the junk food i ate over the World Cup period... i became a little self-conscious le... gained back the 5kg that i lost during the depression period... But hey its not a good thing ok... but i am going to make sure i use this to build up my muscle... haha...

      Yishun SAFRA really make me feel like home... its not crowded... the people there are friendly... environment encouraging... but too bad... no hunks or babes... only people like me... lol... i simply love the sauna... imagine someone who almost fall asleep while running on thread and end up feel so energetic upon leaving the place... Sauna did the thing for me...

      My old injury return while i am running... hence i slowed down the speed and soon stop... i felt lethargic as i slept quite late for a few days le... after my short regime... i went to the sauna in the male's toilet and rest there... in 5 mins... i sweat more than i exercise 1hr... haha... its really great feeling... i almost tempted to sign up for the SAFRA EnergyOne membership lor... end up didn't lar... hey need money ok... but may consider...

      Need to watch my diet soon... hehe.. maybe after world cup? hehe... will look into it... but now... i can only grumble... I AM FAT LE *sob sob*