training resume

     Night training resume and temporary paused... due to Pasar Malam... Day training had also resume... Gym was now part of the weekly training... Went through the gym orientation and physical fitness assessment... Know that i am weak on my upper body, i always knew, and BMI decreased to around 25 ...

     Feel so tired and have aching all over me... but i will endure it... Mood continues to swing... from high to low... was pulled to go China Black... its nice but i guess i am just not in the mood for that. I had wanted to leave early, but the rest pulled me there... Now feeling so tired...